DarylLungsford's blog

I am not only a pacifist but a militant pacifist. I am willing to fight for peace.

Entries from 2017-07-05 to 1 day

The Best Ways To Care For Fallen Arches

OverviewLeft untreated, fallen arches, or flat feet, not only cause pain but can lead to other serious foot and joint problems such as shin splints. With proper shoe selection and exercises you can begin to strengthen and restore the arche…