DarylLungsford's blog

I am not only a pacifist but a militant pacifist. I am willing to fight for peace.

Entries from 2015-03-08 to 1 day

Coping With Achilles Tendonitis Pain And discomfort

Overview The Achilles tendon attaches your calf muscles to your heel. You use this tendon to jump, walk, run, and stand on the balls of your feet. Continuous, intense physical activity, like running and jumping, can cause inflammation of t…